Hope-filled Living in Turbulent Times
Hope is yearning for something possible that is not yet certain. We know life’s stressors, plus endless social and political tensions often leave us facing loneliness, anxiety, and depression. Where do we find hope? This course provides practical tools to cultivate more hope, peace, and well-being even during turbulent times. Hope is a choice we can make. This course shows you how!
- Understand your God-given need for connection with Him and other people.
- Identify specific relational needs and the obstacles that limit connection.
- Replace unhealthy thinking and behavior patterns that steal the joy of connection.
- Resolve hurts and conflicts in relationships.
Me Managing Me!
Control what you can control and don’t waste brain power and conversations around what you can’t control!
Relate Don’t React
People can’t self-motivate out of a crisis. Self-motivation is referred to as intrinsic motivation, whereby the inspiration or drive comes from within a person.
Cultivating Gratitude
Reduces Stress
Relationships are strengthened when we remember who and what we are thankful for and then verbalize that gratitude with one another.
Don’t Ride the Roller Coaster of Life Alone
Relationships are one of the keys to hope: Don’t be alone!
Caring Connections Brings the Hope of Improved Relationships
Relational connecting with those we care about is critical to mental and emotional health, especially during these chaotic times of pandemic and racial tensions.
Practicing Kindness Reduces Stress
Always consider others’ needs, not just your own. In this way, you’ll be able to maintain happiness and serenity in relationships.
Upcoming Six-week Courses
More courses coming soon!
Get notified when new courses are added through our monthly newsletter!
What is “Whole–life” Discipleship?
“The thief comes only to steal and kill and destroy; I come so that they would have life, and have it abundantly”
(John 10:10).
In “Whole–life” discipleship, the focus of John 10:10 broadens from only focusing exclusively on faith to including other dimensions of “abundant life” or flourishing such as relationships, wellness, vocation, and finances.
This course was created to help you flourish in your wellness!
More Flourishing Courses:
